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Trampoline 10x10 Feet trampoline for toddlers 1. Encourages Kids to Go Out Trampoline encourages kids to go out and enjoy instead of sitting inside and playing video games or playing on mobile phones. It ensures they get fresh air and the required amount of Vitamin D as well. Being out keeps them healthy and active. 2. Improves Flexibility When a kid jumps up and down on a trampoline, their muscles become lengthier, and it boosts their muscle strength improving their flexibility. 3. Builds Immunity Trampolining pushes toxins out of the body and boosts the absorption of nutrients as it stimulates the functioning of internal organs and promotes lymphatic circulation. So, bouncing on a trampoline detoxifies the body and strengthens the immune system. 4. Improves Posture To maintain balance on a trampoline, the kid has to be constantly aware of their centre of gravity. Bouncing also requires stronger muscles. So, as kids learn trampolining, their muscles, spine, and joints become stronger. This increases their core strength and balance. As a result of these things combined, their posture improves. 5. Builds Physical Fitness Trampolining improves physical fitness. It is a way of making exercise fun. As they bounce on the trampoline, the kids move their bodies a lot and exercise without realizing it. Some studies say ten minutes of bouncing on a trampoline is almost equal to thirty minutes of running. So, for kids and adults, a trampoline is a means of fun and play and is a good way of keeping fit and healthy. 6. Improves Coordination To maintain coordination and balance while jumping up and down on a trampoline, a kid needs to control different limbs and muscles of their body. The combined action of bouncing, maintaining balance, and concentration to adjust their position, helps the kid improve their coordination. 7. Boosts Energy Level As a kid bounces on a trampoline, more oxygen is inhaled and carried around in the bloodstream throughout the body. The increased oxygen instantly boosts the energy levels and makes the kid more alert. So, to help your child become more active, get them on a trampoline. 8. Healthier Cardiovascular System The kid’s heart rate increases when they jump on a trampoline. Increased heart rate strengthens the muscles for a healthier cardiovascular system. 9. Enhances Motor Skills While trampolining, a kid needs to use both sides of their body and brain. The bilateral brain function improves their motor skills leading to better dexterity, muscle control, and kinaesthetic awareness. trampoline for kids indoor" "trampoline for kids near me" "trampoline for kids outdoor" "what age should a child get a trampoline" "how old should a child be for a trampoline" "what age should a kid get a trampoline" "can toddlers use trampolines" "Keyword" "trampoline jumping" "best trampoline for kids" "trampoline park" "trampoline for kids outdoor" "jumping for kids" "mini trampoline for kids" "trampoline for kids near me" "decathlon trampoline price" jumping for kids
